My Top Vegan Must Haves

These days, there are so many vegan options! From chips to ice cream, vegans have tons of choices. It's so incredible that vegan products have become such a norm, and are
becoming so more and more often! So, without further ado, here are my top vegan must haves!

Ben and Jerry's Dairy Free Caramel Almond Brittle Ice Cream

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Ok, so this ice cream is THE BEST vegan kind I have ever tasted. It's crunchy and caramel-y with a subtle cherry flavor. So good! Trust me, this ice cream will give you
a run for your money!
Image from: http://www.benjerry.com/flavors/caramel-almond-brittle-non-dairy

PB2 Powder

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So pretty much everyone loves peanut butter, includig myself! But have you ever noticed that this smooth and creamy treat makes you feel a bit sluggish after you eat it?
Well I have, and even though I love the stuff, it's just not practical for me to eat all the time. That's why when I discovered PB2 powder, my whole world changed! All you
do is mix this stuff with water or almond milk, and it creates a smooth peanutbutter! I love to add this stuff into my oats for that extra protein factor and peanut buttery taste!
Even more amazing is that this powder is only 45 calories per 2tbsp's, and only 4g of fat compared to around 200 calories and 16g of fat for regular peanut butter. Seriously,
you need to try this stuff! http://fitkatbykatrinabowden.com/2017/03/need-talk-peanut-butter-powder/

B-12 Spray

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When I first became Vegan, I knew that a B-12 supplement was definitely something I needed to invest in. So, I went to my local health food store back home in Myrtle Beach, SC,
and found this Garden of Life B-12 spray. B-12 can be taken in many different forms, which include injections, pills, gummies, and sprays. I was so happy to find this spray, because
all you have to do is spray it once a day under your tongue! Now, this is the only brand I have tried, so there may be better out there. But I do love how this one tastes like cherry!
So, whether you're a new vegan or a long time vegan, a B-12 supplement is somehting to consider!
https://www.pureformulas.com/kind-organics-organics-b12-spray-2-oz-liquid-by-garden-of-life.html